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Articles
Impact of Failed New Year's Resolution on Mental Health and How to Set Realistic Goals
A very small, handful number of people complete the resolutions they set out for at the start of the new year. Not being able to successfully complete goals you set for yourself can be daunting and could set you up for a deeper mental impact than you imagine.
Article Provided by: Ohana Behavioral Health
6 Ways to Prioritize Your Mental Health
Tending to your mental health is all about recognizing your unique needs and developing practices and habits to honor them.
Article Provided by: Calm